How many times have I written or said this in my career? “I am blessed to have one of the most meaninful jobs I could imagine”, or “I get to meet the coolest people…”
Bridget Saladino and I are both in the Integrative Psychiatry Institute’s Psychedelic Assisted Therapy course, and we are in the same “home group” – so week meet every other week to catch up on class, work, life, etc. But we really got to know each other during our psilocybin practicum in Eugene, OR back in February. As you’ll hear, she pretty much saved my life.
But, more importantly for this podcast, she mentioned something in Home Group recently that made me think, “we HAVE to share this on the podcast!” She shared how The Nurturing Heart Approach pretty much saved her life. So we got together to discuss and share with you:
In this episode, Dr. Dan and good friend & therapist Bridget Saladino explore the transformative power of the Nurtured Heart Approach in parenting and relationships. They discuss personal experiences with psychedelics, the challenges of parenting, and how a shift in perspective can lead to profound changes in family dynamics. The conversation emphasizes the importance of emotional connection and understanding in nurturing relationships, particularly in the context of parenting intense children. In this conversation, Dr. Dan and Bridget explore the transformative journey of parenting through the Nurtured Heart Approach. They discuss the impact of fear on relationships, the importance of training and personal transformation, and the practical application of the approach in various contexts. The conversation emphasizes the significance of focusing on the positive aspects of relationships and the power of energy in shaping interactions. Through personal anecdotes and insights, they highlight the effectiveness of the approach in fostering healthier relationships and resolving conflicts.
Takeaways
- The Nurtured Heart Approach can transform relationships.
- Psychedelic experiences can lead to profound emotional insights.
- Parenting often comes with anxiety and fear for the future.
- Connection and love are essential in parenting.
- Every child is unique and may require different parenting strategies.
- The importance of creating a safe emotional space for children.
- Transformative experiences can happen through intentional practices.
- Parenting is a journey of continuous learning and adaptation.
- Emotional neglect can have lasting impacts on children.
- A shift in perspective can lead to significant changes in family dynamics. Fear can cloud our perception and interactions.
- Conflict can be reduced through understanding and tools.
- Training can lead to profound personal transformation.
- The Nurtured Heart Approach emphasizes positive reinforcement.
- Energy in relationships can be either constructive or destructive.
- The approach is applicable beyond parenting to all relationships.
- Recognizing and appreciating the positive is crucial.
- The two wolves parable illustrates the importance of focus.
- Commitment to the approach is essential for success.
- Every interaction is a transfer of energy that shapes relationships.
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