Ideas on Mental Health & Meaning
Finding Your “Golden Thread”
Dr. Holly Woods is a Purpose activator, entrepreneur, scientist, author, speaker, innovation, product and systems consultant and undaunted catalyst to help you become the most alive, emergent and embodied version of yourself and to achieve all that. Basically, she is...
Making Meaningful Decisions
Here's the thing... this week, then the weekend... They both got away from me.... I was busy spending time with my wife Holiday shopping... well, and also working. Then we had one child busy working her job and working on finals. The other working on finals and...
Empowering Leadership
I know these past few months, most of what I have shared here has simply gone back to The Meaning Project Podcast - but that will change next year! For those of you who continued to stick around to get this weekly email AND listened to the podcast, THANK YOU! I hope...
Functional Medicine and Finding Meaning in Dating
I did NOT expect these two topics to combine in this episode of the podcast - but, WOW, did they combine well under the guidance of Dr. Kris Sargent! The only thing more impressive than Dr. Kris Sargent's extensive CV is her personality. It really wasn't hard to find...
Discovering Meaning on the AT
Training for physical fitness and athletic competition - running, cycling, swimming, walking, weight-lifting, hiking, etc. - or even engaging in these activities just for fun can help us build resilience and bounce back from difficult times. Jay Thompson, and his 1700...
How to Find Meaning in Times of Stress: Focus on Youth and Parents
I had a wonderful opportunity this week to speak to one our podcast listeners, and a group of parents she has been working with for the past few years. We had a great discussion about the similarities and differences in parenting young adults in Canada and the US -...
Search, Rescue, and Own Your Destiny
Search & Rescue Team, Ski Patrol, and Sales Manager by day - but Tom DuBos real passion is helping people "own their destiny" - to take life off autopilot and to consciously, and responsibly, take control of where their life is going. And, with those...
Demystifying Diagnostics and the Psychotherapeutic Process
I've really been looking forward to bringing you this episode! After these past few weeks of awesome interviews and amazing chats, this is an opportunity for you and I to just chat about logotherapy and mental wellness... It is human nature to want to label phenomena...
Masterful Storytelling & Healing Hypnotherapy
You can quickly tell that Steve Cohen is living a meaningful life of helping others - of transcending the self - through his work as an RN and hypnotherapist; but it's his masterfully storytelling that makes you forget he is using time-test techniques to encourage...
What is the Difference Between Meaning and Purpose?
What is the difference between Meaning and Purpose? Ever since The Purpose Driven Life, written by Rick Warren back in 2002, it feels like "Purpose" has taken the lead in pop culture and common language, while Meaning has been left in the ethereal or even mystical...
Three Pillars for Planning for the Future
Michael Butera is President and CEO of Association Activision. He is a professional speaker with more than 40 years of experience working exclusively with nonprofits. He focuses on inspiring, educating, and motivating associations and individuals to unlock curiosity...
Self-Transcendence and Self-Love
Rayna Steigman is, quite possibly, THE MOST energetic and enthusiastic person I know. And definitely one of the hardest working. Not only is she a training manager and professional speaker by day, but she is also studying for her doctorate in organizational leadership...