“Thank” Your Fear & Anxiety

November 13, 2023
The 12-Step industry says FEAR is “False Emotion Appearing Real”. However, for many of us FEAR, and the related emotion ANXIETY, can feel VERY REAL. Sometimes, they can be debilitating. In this episode of the podacst, Dr. B. and I discuss the modern manifestion of fear and anxiety, and what you can do to turn them into motivating emotions.
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