by Dr. Daniel A. Franz | Jul 31, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth
What is meaningful about taking a vacation? Why is it important that we “vacate” our day-to-day lives on occasion to experience new things? How can we take what we learn on vacation, and incorporate it into everyday life? In this episode, B. and I discuss...
by Dr. Daniel A. Franz | Jul 24, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
“Each of us has his own inner concentration camp… We must deal with, with forgiveness and patience-as full human beings, as we are and what we will become.” – Dr. Viktor Frankl You may have heard that I’ve been away for a few weeks. I had...
by Dr. Daniel A. Franz | Jul 10, 2023 | Anxiety, Depression, Meaning, Personal Growth
Dr. Sarah Musavi befriended both B. and I at different times over the past few years. She is a dynamic helper, working to guide parents in Canada through difficult modern times raises teens and young adults. If you remember, I was on her show back in the fall of...
by Dr. Daniel A. Franz | Jun 26, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
There is an idea in psychology that “Radical Honesty” with one’s self and those around you is an important key to health and happiness. Not just an idea, but a book and series of workshops on the idea, if you are interested. Serendipitously, Rabbi B....
by Dr. Daniel A. Franz | Jun 19, 2023 | Anxiety, Depression, Meaning, Mental Health, Military Service, Uncategorized
Dr. Dennis Tansley is an amazing chat. He has spent most of his life serving, in some capacity, in the United States Air Force. Today he serves as a Psychologist at the VA. His story from being “a hippie in a van” to Officer Training School (OTS) to now a...
by Dr. Daniel A. Franz | Jun 5, 2023 | Anxiety, Depression, Marriage, Meaning, Mental Health, Personal Growth, Wellness
Hopefully you have the opportunity to plan some rest and relaxation this summer, maybe even a meaningful opportunity to travel or experience new places. For me, summer can mean a little bit of extra time to catch up on reading. That could be listening to audiobooks...
