by Dr. Daniel A. Franz | Jun 21, 2026 | Logotherapy, Parenting, Personal Growth
Yesterday, Father’s Day, I spent much of the day driving home from the airport with my wife after a beautiful few days in the mountains with good friends and new acquaintances. That seems to happen a lot. Darn near every year, I find myself spending...
by Dr. Daniel A. Franz | Jun 14, 2026 | Logotherapy, Meaning, Mental Health, Personal Growth, Wellness
This past week, the Logotherapy community marked the passing of Dr. Eleonore “Elly” Frankl, the beloved wife of Viktor Frankl and a devoted steward of his legacy. She died in Vienna on June 10, 2026, at the remarkable age of 100. Many people know Viktor...
by Dr. Daniel A. Franz | Jun 8, 2026 | Anxiety, Depression, Logotherapy, Management, Meaning, Personal Growth, Psychedelic Therapy
Last week, I got to ask my good friend, best-selling author, attorney, and life-coach, Mike Martone this important question: “What is the answer to our modern mental health crisis?” For HIS answer, you will have to check out The Meaning Project Podcast...
by Dr. Daniel A. Franz | May 31, 2026 | Logotherapy, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
One of the most common questions I hear is: “How do I find my purpose?” It’s an important question. But before we can answer it, we need to understand something equally important: purpose and meaning are not the same thing. We often use the words...
by Dr. Daniel A. Franz | May 17, 2026 | Anxiety, Depression, Logotherapy, Personal Growth, Psychedelic Therapy, Spirituality
A few weeks ago, I was on The Vitality Journey podcast with Dave Rodriquez. We discussed (from the episode description) “The opposite of depression is not happiness. According to psychologist Dr. Dan Franz, it is connection. In this segment from The Vitality...
by Dr. Daniel A. Franz | May 10, 2026 | Anxiety, Logotherapy, Meaning, Mental Health, Personal Growth
After my last post, a lot of people reached out with the same question: “What does it actually mean to slow down?”or“How do I even do that when life isn’t slowing down?” Fair question—because “slow down” sounds nice… but can feel completely unrealistic. Let’s be...
