by Dr. Daniel A. Franz | May 16, 2022 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, PTSD, Wellness
Manya Chylinski was at the finish line of the Boston Marathon in 2013 when the bombs went off. She was fortunate to suffer minimal physical damage. But the mental/emotional trauma she suffered last far longer than she expected. Fortunately, even though she...
by Dr. Daniel A. Franz | May 9, 2022 | Affair Recovery, Anxiety, Depression, Grief, Meaning, Mental Health, Military Service, PTSD
I often speak of turning suffering into achievement in my logotherapy work – one way to do this is by becoming more RESILIENT. Training to be more resilient will actually help you to ‘bounce back’ from difficult times, and to weather traumatic...
by Dr. Daniel A. Franz | May 2, 2022 | Anxiety, Depression, Meaning, Mental Health
We’ve all been having a rough few years here, haven’t we? It finally caught up with me in the past few weeks and I actually missed a week of posting a podcast. The podcast was actually done and recorded, but life and work caught up with me, and had me...
by Dr. Daniel A. Franz | Apr 11, 2022 | Anxiety, Depression, Management, Meaning, Mental Health, Wellness, Work / Career
“Don’t aim at success—the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s dedication to a cause greater than oneself...
by Dr. Daniel A. Franz | Mar 28, 2022 | Anxiety, Depression, Meaning, Mental Health, Personal Growth
In this episode of the podcast, I had the honor to chat again with Alex Vesely, Viktor Frankl’s grandson, and Pam Roy, philanthropist in all things meaningful. As I said in this podcast, I could sit and chat with these two wonderful individuals for days –...
by Dr. Daniel A. Franz | Mar 14, 2022 | ADHD, Anxiety, Meaning, Mental Health
I recently finished reading Johann Hari’s latest book, Stolen Focus – Why You Can’t Pay Attention and How to Think Deeply Again. I found it to be well researched and informative, and perhaps a little unsettling; so I thought I would share my...
