by Dr. Daniel A. Franz | Feb 20, 2023 | Depression, Logotherapy, Meaning, Mental Health
I’m just not feeling it this episode. Haven’t been “feelin’ it” for a little while now. But then again, many of us “aren’t feeling it” – are we depressed? Am I depressed? Or, maybe, is it a case of The Winter Blues...
by Dr. Daniel A. Franz | Feb 6, 2023 | Anxiety, Depression, Meaning, Mental Health, PTSD
There are Narcissists among us. But maybe not as many as you think. And most of us shouldn’t be throwing around that label as casually as we are – and we CERTAINLY shouldn’t be “researching” it (ie. Doctor Google & WebMD) it online!...
by Dr. Daniel A. Franz | Jan 30, 2023 | Anxiety, Depression, Meaning, Mental Health
What in the world does cyber security have to do with Mental Health and Meaning? Well, if you’ve ever had your security breached, you know the negative impact it can have on your mental health! Heuric Rako is a Cyber Security professional with over 8 years in...
by Dr. Daniel A. Franz | Jan 23, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
If you’ve been following this email, or The Meaning Project Podcast for the past year, you know what’s about to happen. If you know, you know. When Rabbi B. and I get together, good conversations about Logotherapy happen. This episode is no exception....
by Dr. Daniel A. Franz | Dec 5, 2022 | Anxiety, Depression, Logotherapy, Meaning, Personal Growth, Relationships, Wellness
I did NOT expect these two topics to combine in this episode of the podcast – but, WOW, did they combine well under the guidance of Dr. Kris Sargent! The only thing more impressive than Dr. Kris Sargent’s extensive CV is her personality. It really...
by Dr. Daniel A. Franz | Nov 28, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
Training for physical fitness and athletic competition – running, cycling, swimming, walking, weight-lifting, hiking, etc. – or even engaging in these activities just for fun can help us build resilience and bounce back from difficult times. Jay Thompson,...
