by Dr. Daniel A. Franz | Jun 10, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness
Dr. Dan discusses the eight dimensions of wellness, emphasizing their importance in maintaining mental health and overall well-being. He delves into each dimension, providing insights and tips for optimizing wellness in each area. The conversation highlights the...
by Dr. Daniel A. Franz | Jun 3, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Viktor Frankl By no means was “everything” taken away. But that hour of work...
by Dr. Daniel A. Franz | May 19, 2024 | Anxiety, Depression, Grief, Logotherapy, PTSD, Spirituality, Wellness
It was a rough week last week. Hard. Real hard. So I took some time to share about it, and maybe even process a little, through the podcast. Hopefully you find it helpful and meaningful. I know I did. In this episode, Dr. Dan shares his personal struggles and...
by Dr. Daniel A. Franz | May 13, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Relationships
Have you seen the Tom Brady roast on Netflix yet? Me, neither. But that doesn’t prevent my good friend Dr. Baruch HaLevi and I from diving into the inherent meaning of this public display. In this conversation, Dr. Dan and Rabbi B discuss the concept of cancel...
by Dr. Daniel A. Franz | May 6, 2024 | Anxiety, Depression, Logotherapy, Parenting
I’ve been reading some interesteing stuff lately. And quite honestly, I’m not sure how I got to these books, so I figured I would talk about it on the The Meaning Project Podcast. In this episode, Dr. Dan discusses two books that explore the causes of the...
by Dr. Daniel A. Franz | Apr 29, 2024 | Anxiety, Depression, Grief, Logotherapy, Meaning, Mental Health, Spirituality
Many of us have confused this famous poem and called it, “The Road Less Traveled” – honoring the heroic, or perceived heroic, nature of making a decision that goes against the grain. However, this poem is about far more than that – it is also...
