by Dr. Daniel A. Franz | Jul 31, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth
What is meaningful about taking a vacation? Why is it important that we “vacate” our day-to-day lives on occasion to experience new things? How can we take what we learn on vacation, and incorporate it into everyday life? In this episode, B. and I discuss...
by Dr. Daniel A. Franz | Jul 24, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
“Each of us has his own inner concentration camp… We must deal with, with forgiveness and patience-as full human beings, as we are and what we will become.” – Dr. Viktor Frankl You may have heard that I’ve been away for a few weeks. I had...
by Dr. Daniel A. Franz | Jul 17, 2023 | Logotherapy, Meaning, Personal Growth
It’s that time again – time for The Meaning Project to take a little break. But before I go, I wanted to share some of my favorite ideas in logotherapy, how I live them, and what you might be able to do to bring them into your life. Enjoy! TMP-Ep113...
by Dr. Daniel A. Franz | Jun 26, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
There is an idea in psychology that “Radical Honesty” with one’s self and those around you is an important key to health and happiness. Not just an idea, but a book and series of workshops on the idea, if you are interested. Serendipitously, Rabbi B....
by Dr. Daniel A. Franz | May 29, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
Artificial Intelligence – AI – was once just a thing of movies and fiction. But, even then, I think we knew it was coming, and now it is here in a variety of forms. In this episode, Rabbi B. and Dr. D. from The Meaning Academy discuss the meaning potential...
by Dr. Daniel A. Franz | May 22, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
Once again, this week, The Meaning Project Podcast is being taken over by The Meaning Academy Podcast. In this episode, Rabbi B. and I discuss the intricacies of Your Search for Meaning, and what you can do to live a meaningful, purposeful, and resilient life. The...