by Dr. Daniel A. Franz | Aug 28, 2023 | Anxiety, Depression, Logotherapy, Personal Growth, Relationships
Remember, a few weeks ago, when I took a break from the podcast but said, “I’ll always have a weekly email”? And then. last week, I didn’t have a weekly email or a podcast? Very sorry about that. It was totally my fault, but then, maybe, a...
by Dr. Daniel A. Franz | Aug 14, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Uncategorized
What does it mean “to be worthy of our suffering”? Dr. Viktor Frankl writes in ‘Man’s Search for Meaning’: “Dostoevski said once, “There is only one thing I dread: not to be worthy of my sufferings.” These words frequently...
by Dr. Daniel A. Franz | Jul 31, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth
What is meaningful about taking a vacation? Why is it important that we “vacate” our day-to-day lives on occasion to experience new things? How can we take what we learn on vacation, and incorporate it into everyday life? In this episode, B. and I discuss...
by Dr. Daniel A. Franz | Jul 24, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
“Each of us has his own inner concentration camp… We must deal with, with forgiveness and patience-as full human beings, as we are and what we will become.” – Dr. Viktor Frankl You may have heard that I’ve been away for a few weeks. I had...
by Dr. Daniel A. Franz | Jul 17, 2023 | Logotherapy, Meaning, Personal Growth
It’s that time again – time for The Meaning Project to take a little break. But before I go, I wanted to share some of my favorite ideas in logotherapy, how I live them, and what you might be able to do to bring them into your life. Enjoy! TMP-Ep113...
by Dr. Daniel A. Franz | Jun 26, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
There is an idea in psychology that “Radical Honesty” with one’s self and those around you is an important key to health and happiness. Not just an idea, but a book and series of workshops on the idea, if you are interested. Serendipitously, Rabbi B....
