by Dr. Daniel A. Franz | Oct 15, 2018 | Anxiety, Depression, Meaning, Mental Health, PTSD, Wellness
As a social scientist, I am trained to be skeptical; to be a critical consumer of research. As a Licensed Clinical Addictions Counselor, I’m extra skeptical of most substances – I do quite a lot of research before I recommend people put anything into their...
by Dr. Daniel A. Franz | Oct 7, 2018 | Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality, Substance Abuse, Uncategorized
“There is no enlightened one. There is only the one who is seeking further enlightenment. Proper Being is process, not a state; a journey, not a destination. It’s the continual transformation of what you know, through encounter with what you don’t...
by Dr. Daniel A. Franz | Sep 30, 2018 | Meaning, Mental Health, Personal Growth
Stress is a sense that we have something to do that we haven’t done yet. In manageable doses, stress is a healthy motivator that propels us to get stuff done. When we are in a position to choose our own stress – to choose projects we want to do, work we...
by Dr. Daniel A. Franz | Sep 23, 2018 | Mental Health, Military Service, Personal Growth, Relationships
“Greater love hath no man than this, that a man lay down his life for his friends.” – John 15:13 This may be a Biblical statement, but the same sentiment can be found throughout recorded history, mythology, and even our modern story-telling. 300...
by Dr. Daniel A. Franz | Sep 16, 2018 | Depression, Grief, Marriage, Meaning, Mental Health, Parenting
…until it is destroying your home. Small dragons that sit on tables become gigantic dragons that destroy homes. That is the crux of Jack Kent’s children’s story. But it has very real meaning in the adult world: Daily drinking can become...
by Dr. Daniel A. Franz | Sep 10, 2018 | Meaning, Mental Health
So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long...