by Dr. Daniel A. Franz | May 9, 2022 | Affair Recovery, Anxiety, Depression, Grief, Meaning, Mental Health, Military Service, PTSD
I often speak of turning suffering into achievement in my logotherapy work – one way to do this is by becoming more RESILIENT. Training to be more resilient will actually help you to ‘bounce back’ from difficult times, and to weather traumatic...
by Dr. Daniel A. Franz | May 30, 2021 | Mental Health, Military Service, Uncategorized
Thank you to all who made the ultimate sacrifice in service to our Nation....
by Dr. Daniel A. Franz | Sep 6, 2020 | Anxiety, Depression, Meaning, Mental Health, Military Service, PTSD
If you listened to last week’s podcast with Crystal Whitlow, you know that EMDR – Eye Movement Desensitization and Reprocessing – is one of the newest and most effect treatments for “Big T” and “Little T” trauma, as well as...
by Dr. Daniel A. Franz | Jul 26, 2020 | Grief, Meaning, Military Service
The world lost a hero over the weekend. People I know and care about, my friends, lost an integral part of their family. He was a good man, a great man – part of “The Greatest Generation”. He fought for his country in WWII, and brought home his war...
by Dr. Daniel A. Franz | May 24, 2020 | Anxiety, Depression, Meaning, Mental Health, Military Service, Personal Growth
I’ve always had a special appreciation for Memorial Day. As a kid, of course it meant the end of school and the beginning of summer. We would often have family cook-outs with my cousins, aunts, and uncles – the adults would enjoy a day of barbecuing and...
by Dr. Daniel A. Franz | Mar 10, 2019 | Anxiety, Depression, Marriage, Mental Health, Military Service, Parenting, Personal Growth, Relationships
I’m just not feeling “it” today. In fact, I’m feeling pretty low. Maybe it’s the weather, or possibly giving up that hour of sleep last night, after staying up a little too late to finish that Netflix series. It could be a little...