by Dr. Daniel A. Franz | Oct 27, 2019 | Affair Recovery, Depression, Marriage, Meaning, Mental Health, Parenting, Personal Growth
Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, forswears recompense from or punishment of the offender, however legally or...
by Dr. Daniel A. Franz | Sep 15, 2019 | Marriage, Meaning, Mental Health, Parenting, Uncategorized
I am teaching a graduate course in relationship theory right now – “Family Systems Theory”, to be precise. I forgot just how complex relationships can be. In the class, we get to use terms like “Symmetrical and Complementary Relating” to...
by Dr. Daniel A. Franz | Sep 8, 2019 | Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Spirituality, Wellness
To move the family or stick it out where you are? Take the new job or keep plugging away? Fight THIS battle, or let it go? Go back to school or stay in your current role? Work on the relationship, or end it? Discipline the child, or talk it out? We are faced with...
by Dr. Daniel A. Franz | Aug 4, 2019 | ADHD, Anxiety, Depression, Meaning, Mental Health, Parenting, Personal Growth
Recently, a young man won over $3,000,000 in a video game competition – that is incredible, life-changing money for him and his family. His mother credits his success to the 8 hours each day he spent playing the game over the past two years. 8 hours… Each...
by Dr. Daniel A. Franz | Jul 14, 2019 | Anxiety, Depression, Meaning, Mental Health, Parenting
If you’ve been reading the past few weeks, you may have read about The Happiness Hypothesis, social psychologist Jonathan Haidt’s collection of ancient wisdom and modern science on happiness. It’s a fascinating read that has more to do with...
by Dr. Daniel A. Franz | Jun 9, 2019 | Affair Recovery, Anxiety, Depression, Management, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Spirituality, Wellness
“Happiness can not be pursued, it must ensue.” – Viktor Frankl We cannot find true happiness looking for it, we have to do things, create things, engage in things that bring happiness. The Happiness Hypothesis, by Jonathan Haidt, has about 250 pages...