by Dr. Daniel A. Franz | Aug 23, 2020 | Anxiety, Depression, Management, Marriage, MBTI Certified, Meaning, Mental Health, Personal Growth
Stretching improves muscle flexibility, relieves tension, improves exercise, and is just overall pretty good for you. I’m going to assume most people know that, even if we all don’t practice it as much as we should. Just a simple few moments to stand up...
by Dr. Daniel A. Franz | Aug 16, 2020 | Affair Recovery, Anxiety, Depression, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships
“Grace” is a word I use a lot in my office. I can’t take credit for it. The idea was shared with me long ago by a good friend – another therapist. Over the years, I’ve added a bit to what he told me about it – as you might guess,...
by Dr. Daniel A. Franz | Aug 2, 2020 | Anxiety, Depression, Meaning, Mental Health, Personal Growth
If you’ve been following my writings or listening to The Meaning Project podcast lately, you probably know I’m a big fan of Viktor Frankl’s Logotherapy. It’s not only an excellent adjunct to most theories of psychotherapy, but it’s also...
by Dr. Daniel A. Franz | Jul 19, 2020 | Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality
I’m sure you’ve been feeling it. Something hasn’t been “right” for a quite a while. It get’s a little better. Then it gets a lot worse. Then maybe it gets better again. Part of it is just life. Part of it is some seriously...
by Dr. Daniel A. Franz | Jul 12, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, PTSD, Substance Abuse, Wellness
There is plenty of chaos in the world lately. Ask any two people, and you may get two completely different perspectives on what issue is most important, and which side of the issue is most right. Either way, there are a lot of issues. A lot of perspectives. And a...
by Dr. Daniel A. Franz | Jul 5, 2020 | Affair Recovery, Marriage, MBTI Certified, Meaning, Mental Health, Personal Growth, Relationships, Uncategorized
An integral component to any successful, healthy relationship is choice. Relationships are ripe with opportunities to choose meaningfully, or otherwise. In any marriage (relationship, partnership, etc.), a type difference (On the Myers-Briggs Type Indicator or...
