by Dr. Daniel A. Franz | Sep 13, 2020 | Affair Recovery, Depression, Marriage, Meaning, Mental Health, Personal Growth, Substance Abuse, Wellness, Work / Career
This is, perhaps, is one of my favorite stories from any of Viktor Frankl’s books. I remember tearing up a bit the first time I read it – the idea of “responsible action” in the face of such consequences was quite overwhelming. But I think it...
by Dr. Daniel A. Franz | Aug 30, 2020 | Anxiety, Depression, Marriage, Mental Health, Personal Growth, PTSD, Substance Abuse
In last week’s podcast, my discussion with Dan Hostetler on how he is using Logotherapy at Above and Beyond Family Recovery Center, we briefly discussed how Rational Emotive Behavior Therapy (REBT) is used there as well. REBT is an excellent technique –...
by Dr. Daniel A. Franz | Aug 23, 2020 | Anxiety, Depression, Management, Marriage, MBTI Certified, Meaning, Mental Health, Personal Growth
Stretching improves muscle flexibility, relieves tension, improves exercise, and is just overall pretty good for you. I’m going to assume most people know that, even if we all don’t practice it as much as we should. Just a simple few moments to stand up...
by Dr. Daniel A. Franz | Aug 16, 2020 | Affair Recovery, Anxiety, Depression, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships
“Grace” is a word I use a lot in my office. I can’t take credit for it. The idea was shared with me long ago by a good friend – another therapist. Over the years, I’ve added a bit to what he told me about it – as you might guess,...
by Dr. Daniel A. Franz | Aug 2, 2020 | Anxiety, Depression, Meaning, Mental Health, Personal Growth
If you’ve been following my writings or listening to The Meaning Project podcast lately, you probably know I’m a big fan of Viktor Frankl’s Logotherapy. It’s not only an excellent adjunct to most theories of psychotherapy, but it’s also...
by Dr. Daniel A. Franz | Jul 19, 2020 | Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality
I’m sure you’ve been feeling it. Something hasn’t been “right” for a quite a while. It get’s a little better. Then it gets a lot worse. Then maybe it gets better again. Part of it is just life. Part of it is some seriously...
