by Dr. Daniel A. Franz | May 31, 2020 | Affair Recovery, Anxiety, Depression, Management, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Wellness
Psychotherapy, counseling, and coaching are not always about working with anxiety, depression, and the labels of other mental health issues. My work week is filled with helping people make decisions – we explore a lot of questions in my office (and on Zoom now)....
by Dr. Daniel A. Franz | May 24, 2020 | Anxiety, Depression, Meaning, Mental Health, Military Service, Personal Growth
I’ve always had a special appreciation for Memorial Day. As a kid, of course it meant the end of school and the beginning of summer. We would often have family cook-outs with my cousins, aunts, and uncles – the adults would enjoy a day of barbecuing and...
by Dr. Daniel A. Franz | May 3, 2020 | Anxiety, Depression, Grief, Marriage, Mental Health, Parenting, Personal Growth, Relationships
You may have heard me say this before, but “normal” is not a point along a spectrum with a defined set of criteria. No, “normal” is the spectrum itself. There is a wide range of “normal” that is considered to be within acceptable...
by Dr. Daniel A. Franz | Apr 26, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth
Many times in my reading, I find an author who expands on my thoughts or ideas in a much more powerful way than I ever could. That happened this morning, so I thought I would share it with you – it’s similar to what I have been writing about throughout...
by Dr. Daniel A. Franz | Apr 12, 2020 | Anxiety, Depression, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Wellness
When this is all over – when the world returns to “normal”, or the new normal it will be, Who will you be? Many of you may have just celebrated the holiday of Easter, a holiday of rebirth and resurrection – with a season of preparation and...
by Dr. Daniel A. Franz | Apr 5, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Parenting, Personal Growth
If you read my Monday morning email last week, you know that this site was hacked, and I almost lost the whole thing – several years of articles and blog posts and all the related information that promotes my practice. Obviously, I didn’t lose it,...
