by Dr. Daniel A. Franz | Mar 10, 2019 | Anxiety, Depression, Marriage, Mental Health, Military Service, Parenting, Personal Growth, Relationships
I’m just not feeling “it” today. In fact, I’m feeling pretty low. Maybe it’s the weather, or possibly giving up that hour of sleep last night, after staying up a little too late to finish that Netflix series. It could be a little...
by Dr. Daniel A. Franz | Feb 24, 2019 | Mental Health, Parenting, Personal Growth, Relationships
Really, this is good info for any parent, or someone who knows a parent. These are my notes from a presentation to a group of Dads at a Daddy-Daughter Dance last weekend. I hope you find them helpful. “The world promises you comfort, but you were not made for...
by Dr. Daniel A. Franz | Jan 27, 2019 | Meaning, Mental Health, Personal Growth, Wellness
Apparently many of us have a pretty rough week ahead of us. “Historic lows” they say. I read something about -39 to -49 degree windchill at some point during the week. That’s inhuman, and inhumane, for anyone who has to be out in it. After...
by Dr. Daniel A. Franz | Jan 14, 2019 | Meaning, Mental Health, Personal Growth, Relationships, Wellness
We are nearly two weeks into the new year. If you are like many people, this is about the time motivation and practice drop off for those resolutions we set a few weeks ago. But if you are still at it – still exercising, still changing your diet, still...
by Dr. Daniel A. Franz | Dec 31, 2018 | Meaning, Mental Health, Personal Growth
Today could be a day just like any other. However, we have attached significant meaning to the last day of the year, its last few seconds, and the ushering in of the next calendar year. This is an excellent opportunity to take a moment to reminisce over the...
by Dr. Daniel A. Franz | Nov 25, 2018 | Marriage, Meaning, Mental Health, Parenting, Personal Growth
I hope you have returned to daily life after an enjoyable and restful Thanksgiving! Today, “Cyber Monday” we enter into what should be a “joyful” holiday season, but one that may sadly leave people feeling stressed and depressed. In order to...
