by Dr. Daniel A. Franz | Jul 31, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth
What is meaningful about taking a vacation? Why is it important that we “vacate” our day-to-day lives on occasion to experience new things? How can we take what we learn on vacation, and incorporate it into everyday life? In this episode, B. and I discuss...
by Dr. Daniel A. Franz | Jul 17, 2023 | Logotherapy, Meaning, Personal Growth
It’s that time again – time for The Meaning Project to take a little break. But before I go, I wanted to share some of my favorite ideas in logotherapy, how I live them, and what you might be able to do to bring them into your life. Enjoy! TMP-Ep113...
by Dr. Daniel A. Franz | Jul 10, 2023 | Anxiety, Depression, Meaning, Personal Growth
Dr. Sarah Musavi befriended both B. and I at different times over the past few years. She is a dynamic helper, working to guide parents in Canada through difficult modern times raises teens and young adults. If you remember, I was on her show back in the fall of...
by Dr. Daniel A. Franz | Jun 12, 2023 | Meaning, Mental Health, Personal Growth, PTSD
Michael Laidler was born and raised in Miami, Florida, by a single mother and his grandmother. With no father around, he had to learn how to lead himself before he learned how to lead others. He had to learn how to survive his surroundings, moving every year just to...
by Dr. Daniel A. Franz | Jun 5, 2023 | Anxiety, Depression, Marriage, Meaning, Mental Health, Personal Growth, Wellness
Hopefully you have the opportunity to plan some rest and relaxation this summer, maybe even a meaningful opportunity to travel or experience new places. For me, summer can mean a little bit of extra time to catch up on reading. That could be listening to audiobooks...
by Dr. Daniel A. Franz | May 8, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Wellness
Dr. Viktor Franlk was known to be quite direct in his approach to helping people. Perhaps, some might even call his questioning to be a bit “harsh” at times. However, his results were unquestionably successful. In one of the darkest times in his...