by Dr. Daniel A. Franz | Jun 5, 2023 | Anxiety, Depression, Marriage, Meaning, Mental Health, Personal Growth, Wellness
Hopefully you have the opportunity to plan some rest and relaxation this summer, maybe even a meaningful opportunity to travel or experience new places. For me, summer can mean a little bit of extra time to catch up on reading. That could be listening to audiobooks...
by Dr. Daniel A. Franz | May 8, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Wellness
Dr. Viktor Franlk was known to be quite direct in his approach to helping people. Perhaps, some might even call his questioning to be a bit “harsh” at times. However, his results were unquestionably successful. In one of the darkest times in his...
by Dr. Daniel A. Franz | May 1, 2023 | Anxiety, Depression, Logotherapy, Personal Growth, Wellness
I don’t know about you, but some days I feel like STRESS should be added to the Tragic Triad to make a Tragic Square – Pain, Guilt, Suffering, and STRESS. The 4 things we will all have to deal with in our lives. This past week was particularly stressful...
by Dr. Daniel A. Franz | Apr 17, 2023 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Wellness
From what I’ve read, most podcasts don’t make it past 10 episodes. And a large percentage aren’t sharing weekly content. Thank you for giving me this opportunity – and the motivation and encouragement to go with it – in order to continue...
by Dr. Daniel A. Franz | Mar 13, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Spirituality
We talk quite a bit about the nöos, or the spirit or soul, in logotherapy. Dr. Frankl was the first theorist to suggest that humankind was more than just mind and body, but that we also had a “defiant human spirit”. In this chat with clinical social...
by Dr. Daniel A. Franz | Dec 26, 2022 | Meaning, Mental Health, Personal Growth
Dr. Holly Woods is a Purpose activator, entrepreneur, scientist, author, speaker, innovation, product and systems consultant and undaunted catalyst to help you become the most alive, emergent and embodied version of yourself and to achieve all that. Basically, she is...