by Dr. Daniel A. Franz | May 9, 2021 | Affair Recovery, Anxiety, Depression, Meaning, Mental Health, Spirituality, Substance Abuse
Thank you. Lately, I’ve been filled with a lot of gratitude. It’s been a rough few months – on top of a rough year – nothing I’m sure you don’t know already. But the fact is, at least how I’m seeing it lately, is that you...
by Dr. Daniel A. Franz | Mar 28, 2021 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Spirituality, Wellness
I thought I would give video a try this time around – let me know what you think! – Dan https://danielafranz.com/wp-content/uploads/2021/03/GMT20210326-190144_Recording_640x360.mp4 A few of the items referenced in the...
by Dr. Daniel A. Franz | Jan 3, 2021 | Meaning, Mental Health, Personal Growth, Spirituality, Work / Career
We are four days in to the new year. Is it as different from the old year as you had hoped? If not. What are you doing about it? We can discover new meaning in our lives in a variety of ways – through engaging in creative acts of work or beauty; through...
by Dr. Daniel A. Franz | Nov 8, 2020 | Affair Recovery, Anxiety, Depression, Grief, Meaning, Mental Health, Spirituality, Substance Abuse
Pain, Guilt, & Death – Frankl’s Tragic Triad – three factors in life we can’t escape, but we can choose how we deal with them. Fr. Richard Rohr, in Adam’s Return, writes, It is the great teacher, although none of us want to admit it. ...
by Dr. Daniel A. Franz | Jul 19, 2020 | Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality
I’m sure you’ve been feeling it. Something hasn’t been “right” for a quite a while. It get’s a little better. Then it gets a lot worse. Then maybe it gets better again. Part of it is just life. Part of it is some seriously...
by Dr. Daniel A. Franz | Jan 26, 2020 | Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality, Substance Abuse, Wellness
In our stressed-out, 80-hour work week, 5-hours of sleep per night, skip meals, work smarter not harder, hyper-connected, teched out world, we’ve recently started to hear more about “self-care” – the idea of taking time for yourself. As a...
