by Dr. Daniel A. Franz | Apr 4, 2021 | Affair Recovery, Anxiety, Depression, Meaning, Mental Health, Personal Growth, Uncategorized
https://danielafranz.com/wp-content/uploads/2021/04/Suffering-April-5-2021.mp4...
by Dr. Daniel A. Franz | Feb 7, 2021 | Meaning, Mental Health, Personal Growth, Uncategorized
Did you catch “The Big Game” this weekend? Full disclosure, I’m writing this article well in advance of the game, so I don’t know what’s going to happen, or what DID happen, by the time you read this. But I am looking forward to...
by Dr. Daniel A. Franz | Dec 6, 2020 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Uncategorized
I’m sure I’ve shared this many times, but it strikes me as an obvious idea when it comes to having a “Happy” holiday season: “Happiness cannot be pursued, it must ensue. One must have a reason to ‘be happy’. Once the reason...
by Dr. Daniel A. Franz | Oct 25, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, Uncategorized, Wellness
“Then and there he understood that he is by no means merely the product of his childhood but the architect of his present destiny.” One of the most common question I field as a psychotherapist is, “How did this event in the past affect who I am...
by Dr. Daniel A. Franz | Oct 11, 2020 | Uncategorized
If you are currently taking medication for depression or anxiety, If you are thinking about taking medication for depression or anxiety, If you know someone who is taking medication for depression or anxiety, Please watch this video first. And then, if it intrigues...
by Dr. Daniel A. Franz | Sep 27, 2020 | Affair Recovery, Depression, Grief, Marriage, Meaning, Mental Health, Personal Growth, Uncategorized
In last week’s podcast, I talked about Viktor Frankl’s idea of “Tragic Optimism” – that is, optimism “in spite of” the suffering in the world, the suffering brought on by pain, guilt, and death. We don’t have to look too...