by Dr. Daniel A. Franz | Jan 2, 2023 | Logotherapy, Meaning, Mental Health, Relationships, Wellness, Work / Career
I thought we’d have a nice little chat – just you and me, to start the year. This is often a time of reflection and goal-setting – or “resolutions”, if you will. In this episode of the podcast, I share a little bit about my goals for...
by Dr. Daniel A. Franz | Dec 5, 2022 | Anxiety, Depression, Logotherapy, Meaning, Personal Growth, Relationships, Wellness
I did NOT expect these two topics to combine in this episode of the podcast – but, WOW, did they combine well under the guidance of Dr. Kris Sargent! The only thing more impressive than Dr. Kris Sargent’s extensive CV is her personality. It really...
by Dr. Daniel A. Franz | Nov 28, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
Training for physical fitness and athletic competition – running, cycling, swimming, walking, weight-lifting, hiking, etc. – or even engaging in these activities just for fun can help us build resilience and bounce back from difficult times. Jay Thompson,...
by Dr. Daniel A. Franz | Oct 24, 2022 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Wellness
What is the difference between Meaning and Purpose? Ever since The Purpose Driven Life, written by Rick Warren back in 2002, it feels like “Purpose” has taken the lead in pop culture and common language, while Meaning has been left in the ethereal or even...
by Dr. Daniel A. Franz | Aug 15, 2022 | Anxiety, Meaning, Mental Health, Personal Growth, PTSD, Uncategorized, Wellness
That’s right, The Meaning Project Podcast is BACK!!! It seems like we have been an experiencing increasing rates of anxiety and trauma, post-COVID. A recent statistic I read suggests “90% of people will face some kind of trauma in their life.” In...
by Dr. Daniel A. Franz | Jul 25, 2022 | Anxiety, Depression, Meaning, Mental Health, Wellness
Another one of my favorites, and one I talk about often, from The Will to Meaning: “Tension is not something to avoid unconditionally, and peace of mind, or peace of soul, is not anything to avow unconditionally. A sound amount of tension, such as that tension...
