by Dr. Daniel A. Franz | Mar 14, 2021 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
I was recommended to read Humankind: A Hopeful History by Pam Roy, co-founder of the Viktor Frankl Institute of America. The book takes a positive, and sometimes meaningful, approach to the question of human nature, and whether humankind is inherently good or evil. ...
by Dr. Daniel A. Franz | Mar 7, 2021 | Affair Recovery, Marriage, Meaning, Mental Health, Relationships
Look, I didn’t name it, but I am using it. Relish is a new – or at least new to me – “Relationship Coaching and Self-Care App”, recommended to me by someone in my office. So far, I kind of like it. It’s got quite a few of the tools...
by Dr. Daniel A. Franz | Feb 28, 2021 | Anxiety, Depression, Meaning, Mental Health
If feels that way lately. A lot of people are struggling – anxiety, depression, substance abuse, marital issues, work frustrations… Oh yeah, and then there is the old pandemic, the fear of a new pandemic, whether or not to get vaccinated, political unrest,...
by Dr. Daniel A. Franz | Feb 21, 2021 | Affair Recovery, Anxiety, Depression, Marriage, Meaning, Mental Health, Personal Growth
I never really liked that word in my counseling practice, “broken”. It would seem to indicate that we all need to be “fixed” – or, worse, maybe that we can’t be “fixed”. Perhaps “damaged” fits better in my...
by Dr. Daniel A. Franz | Feb 14, 2021 | Anxiety, Depression, Wellness
And let me tell you, it was a doozy! I think I can recall about a half dozen or so “panic attacks” throughout my life, the first one being in college, or shortly after graduation. I put quotations around “panic attack”, because once you...
