by Dr. Daniel A. Franz | Oct 10, 2022 | ADHD, Depression, Grief, Logotherapy, Meaning, Mental Health, Personal Growth, Uncategorized, Work / Career
Rayna Steigman is, quite possibly, THE MOST energetic and enthusiastic person I know. And definitely one of the hardest working. Not only is she a training manager and professional speaker by day, but she is also studying for her doctorate in organizational leadership...
by Dr. Daniel A. Franz | Mar 14, 2022 | ADHD, Anxiety, Meaning, Mental Health
I recently finished reading Johann Hari’s latest book, Stolen Focus – Why You Can’t Pay Attention and How to Think Deeply Again. I found it to be well researched and informative, and perhaps a little unsettling; so I thought I would share my...
by Dr. Daniel A. Franz | Aug 4, 2019 | ADHD, Anxiety, Depression, Meaning, Mental Health, Parenting, Personal Growth
Recently, a young man won over $3,000,000 in a video game competition – that is incredible, life-changing money for him and his family. His mother credits his success to the 8 hours each day he spent playing the game over the past two years. 8 hours… Each...
by Dr. Daniel A. Franz | Feb 10, 2019 | ADHD, Anxiety, Depression, Meaning, Mental Health, PTSD, Substance Abuse
As a substance abuse therapist for the past two decades, I’ve been pretty skeptical about CBD. However, as a mental health counselor for just as long, I’ve seen the effects of long-term prescription medication use – not just opiates, but anti-depressants,...
