by Dr. Daniel A. Franz | Nov 28, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
Training for physical fitness and athletic competition – running, cycling, swimming, walking, weight-lifting, hiking, etc. – or even engaging in these activities just for fun can help us build resilience and bounce back from difficult times. Jay Thompson,...
by Dr. Daniel A. Franz | Nov 21, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Parenting, Personal Growth
I had a wonderful opportunity this week to speak to one our podcast listeners, and a group of parents she has been working with for the past few years. We had a great discussion about the similarities and differences in parenting young adults in Canada and the US...
by Dr. Daniel A. Franz | Nov 14, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Uncategorized
Search & Rescue Team, Ski Patrol, and Sales Manager by day – but Tom DuBos real passion is helping people “own their destiny” – to take life off autopilot and to consciously, and responsibly, take control of where their life is going. And,...
by Dr. Daniel A. Franz | Nov 7, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
I’ve really been looking forward to bringing you this episode! After these past few weeks of awesome interviews and amazing chats, this is an opportunity for you and I to just chat about logotherapy and mental wellness… It is human nature to want to label...
by Dr. Daniel A. Franz | Oct 31, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
You can quickly tell that Steve Cohen is living a meaningful life of helping others – of transcending the self – through his work as an RN and hypnotherapist; but it’s his masterfully storytelling that makes you forget he is using time-test...
by Dr. Daniel A. Franz | Oct 24, 2022 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Wellness
What is the difference between Meaning and Purpose? Ever since The Purpose Driven Life, written by Rick Warren back in 2002, it feels like “Purpose” has taken the lead in pop culture and common language, while Meaning has been left in the ethereal or even...