by Dr. Daniel A. Franz | May 9, 2022 | Affair Recovery, Anxiety, Depression, Grief, Meaning, Mental Health, Military Service, PTSD
I often speak of turning suffering into achievement in my logotherapy work – one way to do this is by becoming more RESILIENT. Training to be more resilient will actually help you to ‘bounce back’ from difficult times, and to weather traumatic...
by Dr. Daniel A. Franz | Mar 14, 2021 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
I was recommended to read Humankind: A Hopeful History by Pam Roy, co-founder of the Viktor Frankl Institute of America. The book takes a positive, and sometimes meaningful, approach to the question of human nature, and whether humankind is inherently good or evil. ...
by Dr. Daniel A. Franz | Nov 8, 2020 | Affair Recovery, Anxiety, Depression, Grief, Meaning, Mental Health, Spirituality, Substance Abuse
Pain, Guilt, & Death – Frankl’s Tragic Triad – three factors in life we can’t escape, but we can choose how we deal with them. Fr. Richard Rohr, in Adam’s Return, writes, It is the great teacher, although none of us want to admit it. ...
by Dr. Daniel A. Franz | Oct 25, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, Uncategorized, Wellness
“Then and there he understood that he is by no means merely the product of his childhood but the architect of his present destiny.” One of the most common question I field as a psychotherapist is, “How did this event in the past affect who I am...
by Dr. Daniel A. Franz | Sep 27, 2020 | Affair Recovery, Depression, Grief, Marriage, Meaning, Mental Health, Personal Growth, Uncategorized
In last week’s podcast, I talked about Viktor Frankl’s idea of “Tragic Optimism” – that is, optimism “in spite of” the suffering in the world, the suffering brought on by pain, guilt, and death. We don’t have to look too...
by Dr. Daniel A. Franz | Sep 20, 2020 | Affair Recovery, Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Podcast, PTSD, Relationships
I fell on this while research a speech I am preparing – I forgot how profound the work of my dear Professor, Dr. Ann V. Graber, can be. You can here Alex Vesely and I swoon over her work a bit in last week’s podcast. Alex is the grandson of Viktor...
