by Dr. Daniel A. Franz | Jun 8, 2026 | Anxiety, Depression, Logotherapy, Management, Meaning, Personal Growth, Psychedelic Therapy
Last week, I got to ask my good friend, best-selling author, attorney, and life-coach, Mike Martone this important question: “What is the answer to our modern mental health crisis?” For HIS answer, you will have to check out The Meaning Project Podcast...
by Dr. Daniel A. Franz | May 31, 2026 | Logotherapy, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
One of the most common questions I hear is: “How do I find my purpose?” It’s an important question. But before we can answer it, we need to understand something equally important: purpose and meaning are not the same thing. We often use the words...
by Dr. Daniel A. Franz | May 24, 2026 | Anxiety, Depression, Logotherapy, Meaning, Mental Health
Memorial Day invites us into a different kind of pause. Not simply a long weekend. Not merely the unofficial start of summer. But a moment of remembrance — honoring those who gave their lives in service to something larger than themselves. From the perspective of...
by Dr. Daniel A. Franz | May 10, 2026 | Anxiety, Logotherapy, Meaning, Mental Health, Personal Growth
After my last post, a lot of people reached out with the same question: “What does it actually mean to slow down?”or“How do I even do that when life isn’t slowing down?” Fair question—because “slow down” sounds nice… but can feel completely unrealistic. Let’s be...
by Dr. Daniel A. Franz | May 3, 2026 | Anxiety, Depression, Meaning, Personal Growth, Podcast
Lately, it feels like I’ve been burning the candle at all five ends. Somewhere between busy, overwhelmed, and maybe a little frustrated. One of my business partners said, “I can feel the overwhelm in your texts.” My first reaction? Yeah, whatever… But the truth is—I...
by Dr. Daniel A. Franz | Apr 26, 2026 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness
I just got back from a Blue Zone… and for about 24 hours I was convinced I needed to change everything about my life. For those who aren’t familiar, Blue Zones are regions of the world where people tend to live longer, healthier lives—places like Okinawa, Sardinia,...
