by Dr. Daniel A. Franz | Nov 9, 2025 | Anxiety, Depression, Logotherapy, Mental Health, Personal Growth
Don’t get me wrong – depression and anxiety are VERY REAL issues in our world today. Whether physiological in nature, a symptom of modern life in a constantly quicker world, or some combination thereof, these issues are real. And sometimes, medication is...
by Dr. Daniel A. Franz | Oct 26, 2025 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Military Service
Through my journeys in the past few weeks I was recommeded to read a book – an amazing story – a story of intense trauma and revival. A story most of us can’t relate to directly, but a situation we can all recognize in our lives, in some parts. ...
by Dr. Daniel A. Franz | Oct 19, 2025 | Logotherapy, Meaning, Mental Health, Relationships, Wellness
I am just now descending back into “the real world” after what seems like decades away from the office. In reality, it was only two weeks – several days on a Men’s Peer Group Retreat working with plant-based medicine in the mountains of...
by Dr. Daniel A. Franz | Oct 12, 2025 | Anxiety, Depression, Logotherapy, Marriage, Mental Health, Parenting, Personal Growth, Relationships
This was an important discussion last week at my men’s retreat – what is “selfish” and what is “self-care”. From my experience, those of us who tend to ask that question may find ourselves on either end of an extreme. Some people...
by Dr. Daniel A. Franz | Oct 5, 2025 | Logotherapy, Meaning, Mental Health, Parenting, Relationships
Sadly, it’s been an all-too-common theme, not feeling like #1 in your own marriage or relationship – and I hear it from both sides, both men and women, husbands and wives. That’s a tough and painful place to be, and it makes sense you’d be searching for...
by Dr. Daniel A. Franz | Sep 29, 2025 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness
Althought life feels like it might be going well for me, personally, right now, the nature of therapy is to bear witness to other’s tragedy – to the suffering of life. And, if I am lucky, or sometimes skilled, I get to help. Ideally, I get to witness...
