by Dr. Daniel A. Franz | Aug 19, 2024 | Anxiety, Depression, Logotherapy, Personal Growth, Wellness
Is it just me, or is everyone experiencing a bit of existential crisis these days? I know it’s part of my work, and what I do. But it feels like ‘everyone’ is feeling it these days. I know that was a big part of our small group discussion in class...
by Dr. Daniel A. Franz | Aug 5, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Uncategorized, Wellness
Although my phone says I used it 2 hours less this week, I think I’ve been spending too much time in media – social and otherwise. Maybe it’s having the Olympics on, or maybe it’s coming back to the “real world” after vacation. ...
by Dr. Daniel A. Franz | Jun 10, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness
Dr. Dan discusses the eight dimensions of wellness, emphasizing their importance in maintaining mental health and overall well-being. He delves into each dimension, providing insights and tips for optimizing wellness in each area. The conversation highlights the...
by Dr. Daniel A. Franz | May 19, 2024 | Anxiety, Depression, Grief, Logotherapy, PTSD, Spirituality, Wellness
It was a rough week last week. Hard. Real hard. So I took some time to share about it, and maybe even process a little, through the podcast. Hopefully you find it helpful and meaningful. I know I did. In this episode, Dr. Dan shares his personal struggles and...
by Dr. Daniel A. Franz | Feb 26, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness, Work / Career
“Meaning” – I talk about it every day. Most days, I listen to others struggling with “Meaning” in their life, and I offer ways to help them heal, grow, improve, become, and discover meaning. Some days, I even have to use it myself....
by Dr. Daniel A. Franz | Jan 1, 2024 | Anxiety, Depression, Logotherapy, MBTI Certified, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality, Wellness, Work / Career
Happy New Year!! New Year, NEW YOU, Right?!?! WRONG!!! You know we don’t subscribe to that nonsense here at The Meaning Project or at The Viktor Frankl Meaning Academy. What about, new year, TRUE YOU? Or, there are a multitude of ways to use the beginning of a...
