by Dr. Daniel A. Franz | Mar 28, 2021 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Spirituality, Wellness
I thought I would give video a try this time around – let me know what you think! – Dan https://danielafranz.com/wp-content/uploads/2021/03/GMT20210326-190144_Recording_640x360.mp4 A few of the items referenced in the...
by Dr. Daniel A. Franz | Mar 14, 2021 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
I was recommended to read Humankind: A Hopeful History by Pam Roy, co-founder of the Viktor Frankl Institute of America. The book takes a positive, and sometimes meaningful, approach to the question of human nature, and whether humankind is inherently good or evil. ...
by Dr. Daniel A. Franz | Feb 14, 2021 | Anxiety, Depression, Wellness
And let me tell you, it was a doozy! I think I can recall about a half dozen or so “panic attacks” throughout my life, the first one being in college, or shortly after graduation. I put quotations around “panic attack”, because once you...
by Dr. Daniel A. Franz | Jan 31, 2021 | Management, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Wellness, Work / Career
Are you possessed by your work? Or, another way I’ve heard this asked lately – “are you a slave to your own internal Pharaoh (or master)?” Obviously taken from a bit of Biblical reading. But the question seems to come from a lot of different...
by Dr. Daniel A. Franz | Jan 10, 2021 | Management, Meaning, Mental Health, Personal Growth, Substance Abuse, Wellness, Work / Career
We are all unique and special individuals, with a specific task, or tasks, we are born to accomplish, ideally for the benefit of others and the transcendence of ourselves. We can begin that task by asking what life is asking of us, rather than what we should get from...
by Dr. Daniel A. Franz | Dec 27, 2020 | Marriage, Meaning, Mental Health, Parenting, Personal Growth, Wellness
Usually, around this time of year, I write about resolutions, SMART goals (Specific, Measurable, Achievable, Relevant, and Time-Based), or Meaningful ideas for the New Year. Sometimes I discuss taking the “suffering” of the previous year and using it to...
