by Dr. Daniel A. Franz | Oct 25, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, Uncategorized, Wellness
“Then and there he understood that he is by no means merely the product of his childhood but the architect of his present destiny.” One of the most common question I field as a psychotherapist is, “How did this event in the past affect who I am...
by Dr. Daniel A. Franz | Sep 13, 2020 | Affair Recovery, Depression, Marriage, Meaning, Mental Health, Personal Growth, Substance Abuse, Wellness, Work / Career
This is, perhaps, is one of my favorite stories from any of Viktor Frankl’s books. I remember tearing up a bit the first time I read it – the idea of “responsible action” in the face of such consequences was quite overwhelming. But I think it...
by Dr. Daniel A. Franz | Jul 12, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, PTSD, Substance Abuse, Wellness
There is plenty of chaos in the world lately. Ask any two people, and you may get two completely different perspectives on what issue is most important, and which side of the issue is most right. Either way, there are a lot of issues. A lot of perspectives. And a...
by Dr. Daniel A. Franz | May 31, 2020 | Affair Recovery, Anxiety, Depression, Management, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Wellness
Psychotherapy, counseling, and coaching are not always about working with anxiety, depression, and the labels of other mental health issues. My work week is filled with helping people make decisions – we explore a lot of questions in my office (and on Zoom now)....
by Dr. Daniel A. Franz | Apr 12, 2020 | Anxiety, Depression, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Wellness
When this is all over – when the world returns to “normal”, or the new normal it will be, Who will you be? Many of you may have just celebrated the holiday of Easter, a holiday of rebirth and resurrection – with a season of preparation and...
by Dr. Daniel A. Franz | Feb 9, 2020 | Affair Recovery, Anxiety, Depression, Management, Marriage, Meaning, Mental Health, Personal Growth, Relationships, Substance Abuse, Wellness
“Man is a being in search of Meaning.” – Viktor Frankl So how do we find meaning in our lives? The simple “How To Guide”: We can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by...
