by Dr. Daniel A. Franz | Jul 12, 2020 | Anxiety, Depression, Grief, Meaning, Mental Health, Personal Growth, PTSD, Substance Abuse, Wellness
There is plenty of chaos in the world lately. Ask any two people, and you may get two completely different perspectives on what issue is most important, and which side of the issue is most right. Either way, there are a lot of issues. A lot of perspectives. And a...
by Dr. Daniel A. Franz | May 31, 2020 | Affair Recovery, Anxiety, Depression, Management, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Wellness
Psychotherapy, counseling, and coaching are not always about working with anxiety, depression, and the labels of other mental health issues. My work week is filled with helping people make decisions – we explore a lot of questions in my office (and on Zoom now)....
by Dr. Daniel A. Franz | Apr 12, 2020 | Anxiety, Depression, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Wellness
When this is all over – when the world returns to “normal”, or the new normal it will be, Who will you be? Many of you may have just celebrated the holiday of Easter, a holiday of rebirth and resurrection – with a season of preparation and...
by Dr. Daniel A. Franz | Feb 9, 2020 | Affair Recovery, Anxiety, Depression, Management, Marriage, Meaning, Mental Health, Personal Growth, Relationships, Substance Abuse, Wellness
“Man is a being in search of Meaning.” – Viktor Frankl So how do we find meaning in our lives? The simple “How To Guide”: We can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by...
by Dr. Daniel A. Franz | Jan 26, 2020 | Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality, Substance Abuse, Wellness
In our stressed-out, 80-hour work week, 5-hours of sleep per night, skip meals, work smarter not harder, hyper-connected, teched out world, we’ve recently started to hear more about “self-care” – the idea of taking time for yourself. As a...
by Dr. Daniel A. Franz | Sep 8, 2019 | Anxiety, Depression, Grief, Marriage, Meaning, Mental Health, Parenting, Spirituality, Wellness
To move the family or stick it out where you are? Take the new job or keep plugging away? Fight THIS battle, or let it go? Go back to school or stay in your current role? Work on the relationship, or end it? Discipline the child, or talk it out? We are faced with...
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