by Dr. Daniel A. Franz | Jun 10, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness
Dr. Dan discusses the eight dimensions of wellness, emphasizing their importance in maintaining mental health and overall well-being. He delves into each dimension, providing insights and tips for optimizing wellness in each area. The conversation highlights the...
by Dr. Daniel A. Franz | May 19, 2024 | Anxiety, Depression, Grief, Logotherapy, PTSD, Spirituality, Wellness
It was a rough week last week. Hard. Real hard. So I took some time to share about it, and maybe even process a little, through the podcast. Hopefully you find it helpful and meaningful. I know I did. In this episode, Dr. Dan shares his personal struggles and...
by Dr. Daniel A. Franz | Feb 26, 2024 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness, Work / Career
“Meaning” – I talk about it every day. Most days, I listen to others struggling with “Meaning” in their life, and I offer ways to help them heal, grow, improve, become, and discover meaning. Some days, I even have to use it myself....
by Dr. Daniel A. Franz | Jan 1, 2024 | Anxiety, Depression, Logotherapy, MBTI Certified, Meaning, Mental Health, Parenting, Personal Growth, Relationships, Spirituality, Wellness, Work / Career
Happy New Year!! New Year, NEW YOU, Right?!?! WRONG!!! You know we don’t subscribe to that nonsense here at The Meaning Project or at The Viktor Frankl Meaning Academy. What about, new year, TRUE YOU? Or, there are a multitude of ways to use the beginning of a...
by Dr. Daniel A. Franz | Dec 11, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Parenting, Wellness
What is the Meaning behind different celebrations during this time of year? Why do we celebrate different Christmas or Chanukkah traditions? What about other spiritual or cultural traditions today, or throughout history? In this episode of the podcast, my good friend...
by Dr. Daniel A. Franz | Nov 27, 2023 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Wellness
For the past 10-15 years, every year that I have been in private practice; I have written or recorded a “Holiday Gift Guide” on the Monday after Thanksgiving. Back when I started, I don’t even think it was called “Cyber Monday” yet. In...
