by Dr. Daniel A. Franz | Apr 17, 2023 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Wellness
From what I’ve read, most podcasts don’t make it past 10 episodes. And a large percentage aren’t sharing weekly content. Thank you for giving me this opportunity – and the motivation and encouragement to go with it – in order to continue...
by Dr. Daniel A. Franz | Jan 9, 2023 | Logotherapy, Meaning, Mental Health, Parenting, Wellness
Dr. Xu Simon is smart. Being that she works in the Boston area, you could say she is “wicked smaaht”. She earned her BA in Biochemistry from Rice University and, in 2008, completed her PhD in Biophysical Chemistry and Molecular Structure at MIT. After...
by Dr. Daniel A. Franz | Jan 2, 2023 | Logotherapy, Meaning, Mental Health, Relationships, Wellness, Work / Career
I thought we’d have a nice little chat – just you and me, to start the year. This is often a time of reflection and goal-setting – or “resolutions”, if you will. In this episode of the podcast, I share a little bit about my goals for...
by Dr. Daniel A. Franz | Dec 5, 2022 | Anxiety, Depression, Logotherapy, Meaning, Personal Growth, Relationships, Wellness
I did NOT expect these two topics to combine in this episode of the podcast – but, WOW, did they combine well under the guidance of Dr. Kris Sargent! The only thing more impressive than Dr. Kris Sargent’s extensive CV is her personality. It really...
by Dr. Daniel A. Franz | Nov 28, 2022 | Anxiety, Depression, Logotherapy, Meaning, Mental Health, Personal Growth, Wellness, Work / Career
Training for physical fitness and athletic competition – running, cycling, swimming, walking, weight-lifting, hiking, etc. – or even engaging in these activities just for fun can help us build resilience and bounce back from difficult times. Jay Thompson,...
by Dr. Daniel A. Franz | Oct 24, 2022 | Anxiety, Depression, Meaning, Mental Health, Personal Growth, Wellness
What is the difference between Meaning and Purpose? Ever since The Purpose Driven Life, written by Rick Warren back in 2002, it feels like “Purpose” has taken the lead in pop culture and common language, while Meaning has been left in the ethereal or even...
